Nourish Your Mind

SELF Magazine
5 Questions to Ask Yourself If You’re Not Sure If You Should Break Up With Your Partner

Sometimes it’s an easy decision. Often, it’s complicated.

Psychology Today
Mindfulness Is Key to Happiness In Modern Mental Health

This is what happens when Western Psychology meets Eastern Philosophy.

Huff Post
It’s Time To Defund The Police And Start Funding Social Workers

According to the numbers, social workers cause fewer deaths than cops and are less likely to exacerbate crisis situations with violence.

Our Asian American Elders Are Crying Out for Help. Here’s What We Can Do.

The back-to-back shootings send a clear message.

Huff Post
This Is What No One Tells You About Being Asian In America In 2021

Our world minimizes us and we minimize ourselves.

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