
There’s Still A Huge Stigma Against Therapy For Asian Americans. This Needs To Change.
Studies have shown that Asian Americans are the least likely racial group in the U.S. to seek mental health services.

Mindfulness Is Key to Happiness In Modern Mental Health
This is what happens when Western Psychology meets Eastern Philosophy.

I Hated Myself For Not Being White For Most Of My Life. Here’s How I Stopped.
I distanced myself from other Asians, thinking I had found the solution to all of my problems by aligning myself with white people.

It’s Time To Defund The Police And Start Funding Social Workers
According to the numbers, social workers cause fewer deaths than cops and are less likely to exacerbate crisis situations with violence.

Netflix’s Botched Translation Misses a Key Part of Squid Game
Sloppy subtitles reduce the global hit to violence porn.

This Is What No One Tells You About Being Asian In America In 2021
Our world minimizes us and we minimize ourselves.

5 Tips For Allies On How To Actively Listen About Black Lives Matter
Comfort your friend by validating their feelings and experience.